Mindfulness Month challenge is back
By Captivating Photography Journal profile image Captivating Photography Journal
2 min read

Mindfulness Month challenge is back

Capture one mindful photo every day in July to enhance your well-being and creativity through daily prompts and community support.

Photography is a powerful tool for mindfulness, helping us express emotions when words fall short. We are excited to announce the return of our mindfulness month challenge for its third year!

Get ready to embark on an inspiring journey of self-expression and mindfulness through the lens of your camera. This challenge is designed to help you capture at least one photo every day, encouraging you to slow down, observe, and appreciate the world around you.

If you hold a current Excio membership, you can join the challenge in our Community Hub (you should already have access). Otherwise, join now to start from 1 July!

Photo by Ana Lyubich

How it works

  • Daily inspirations: Each day, we’ll provide new prompts focused on mindfulness practice to spark your creativity and push you beyond your comfort zone.
  • Share your journey: Upload your photos and share your progress with our community. Engage with others, offer support, and find inspiration in the shared experiences of fellow participants.
  • Flexible participation: If you miss a day, don’t worry! You can skip or catch up later as we understand life can get busy.

Why join?

  • Enhance your photography: Daily practice will help you discover new perspectives and improve your skills.
  • Support mental health awareness: Highlight the importance of mindfulness and mental well-being through your photographs.
  • Be featured: The most captivating and meaningful photographs will be considered for inclusion in the September edition of our Captivating Photography Journal (with your permission).

Start your mindful journey

Embrace this opportunity to connect with your inner self and the world around you through photography. Share your journey, engage with our supportive community, and be part of a movement that values mindfulness and creativity.

We can’t wait to see the beautiful moments you’ll capture. Let’s make this mindfulness month the most inspiring one yet!

By Captivating Photography Journal profile image Captivating Photography Journal
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